Written by Dr Priya Vallabh and Susan Clark Part 1 of a 4-part series on the Earth Star Before the seven chakras we often hear about … before the red spinning wheel at the base of the spine, before the crown of a thousand petals, there is another chakra. It sits below the body, roughly 1 to 2 feet (or 20-60 cm) below the soles of your feet, depending on what your energy field is doing on a particular day. It is sometimes called: the Earth Star, the zeroth chakra, or the Vasud

Written by Dr Priya Vallabh and Susan Clark The chakras are best described in two groups: Group A are the seven chakras that we know best - they regulate how we express life force energy WITHIN our embodiment. Group B include the Earth and Soul Star Chakras, and the Heart Chakra - these chakras connect us to the flow of life force BEYOND our embodiments - they are our transpersonal chakras. The Heart Chakra fits into both groups, because it is our relational and integration

Written by Susan Clark and Dr Priya Vallabh Our chakras move the life force that keeps us alive. A chakra isn't a thing — it's a flow. The Sanskrit word translates loosely as "wheel," but it may be more accurate to picture a chakra as a small whirlpool: a place where life force energy gathers, spins, transforms, and moves on. When our chakras are flowing freely, we feel it — as vitality, as clarity, as the particular ease of being fully present in our own lives. Our chakra sy

Written by Dr Priya Vallabh and Susan Clark Our chakras move the life force that keeps us alive. Life force — prana, chi, ruh, mana, the God frequency — is the pulse of life moving through the universe. It does not belong to any one tradition, though every tradition has felt it and found words for it. It runs through each of us, through water and air, through trees and soil, through every critter and star and being. We can draw it directly from the universe, and we share it w