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Sovereign Self Blog
Here, you will find bite-sized extracts of channelled messages by theme.


Everyday Practices for Earthlings
Written by Dr Priya Vallabh and Susan Clark Part 4 of a 4-part series on the Earth Star This is the final post in our series on the Vasudhara Chakra. In the first three, we introduced what it is, what it feels like when it is blocked, and what it feels like when it is flowing well. This post is about tending the flow — the small, everyday, sometimes very ordinary things we can do to re-open the connection with Earth. Before we start, one important distinction. These are not g
priyavallabh
Sep 24 min read


When the Vasudhara or Earth Star Chakra Is Flowing: Signs of Being Earthed
Written by Dr Priya Vallabh and Susan Clark Part 3 of a 4-part series on the Earth Star In the last post, we spent time describing a blocked Vasudhara Chakra — the alien-ness, the ideas that never quite come to manifest, the sense of the world as hostile or incomprehensible. That is an important territory to name. It is also not somewhere we want to leave you, because the Vasudhara’s natural state is one of flow. When the Earth Star is flowing well, life takes on a very diffe
priyavallabh
Aug 124 min read


When the Vasudhara Is Blocked: Signs of Being Un-Earthed
Written by Dr Priya Vallabh and Susan Clark Part 2 of a 4-part series on the Earth Star In the first post, we introduced the Vasudhara Chakra — the Earth Star, sitting one to two feet (30 - 60cm) below the soles of the feet, keying us into the consciousness of this planet and making us Earthlings. We ended with a line: without a healthy Vasudhara, the energies of Earth are still around us, but we can't quite receive them. We're here, but we haven't quite arrived. This post is
priyavallabh
Aug 125 min read


Meet the Vasudhara: The Earth Star Chakra
Written by Dr Priya Vallabh and Susan Clark Part 1 of a 4-part series on the Earth Star Before the seven chakras we often hear about … before the red spinning wheel at the base of the spine, before the crown of a thousand petals, there is another chakra. It sits below the body, roughly 1 to 2 feet (or 20-60 cm) below the soles of your feet, depending on what your energy field is doing on a particular day. It is sometimes called: the Earth Star, the zeroth chakra, or the Vasud
priyavallabh
Jul 314 min read


Meet Your 9 Chakras: A Map of Your Energy Body
Written by Dr Priya Vallabh and Susan Clark The chakras are best described in two groups: Group A are the seven chakras that we know best - they regulate how we express life force energy WITHIN our embodiment. Group B include the Earth and Soul Star Chakras, and the Heart Chakra - these chakras connect us to the flow of life force BEYOND our embodiments - they are our transpersonal chakras. The Heart Chakra fits into both groups, because it is our relational and integration
priyavallabh
Jul 224 min read


What an energy Chakra actually is …
Written by Susan Clark and Dr Priya Vallabh Our chakras move the life force that keeps us alive. A chakra isn't a thing — it's a flow. The Sanskrit word translates loosely as "wheel," but it may be more accurate to picture a chakra as a small whirlpool: a place where life force energy gathers, spins, transforms, and moves on. When our chakras are flowing freely, we feel it — as vitality, as clarity, as the particular ease of being fully present in our own lives. Our chakra sy
priyavallabh
Jul 143 min read


Life Force Energy: The Pulse That Runs Through Everything
Written by Dr Priya Vallabh and Susan Clark Our chakras move the life force that keeps us alive. Life force — prana, chi, ruh, mana, the God frequency — is the pulse of life moving through the universe. It does not belong to any one tradition, though every tradition has felt it and found words for it. It runs through each of us, through water and air, through trees and soil, through every critter and star and being. We can draw it directly from the universe, and we share it w
priyavallabh
Jul 12 min read


Earth as a vibrational field of possibility
- Extract of channeled message from Jennai on our shared system of Earthly embodiment - We would like to share some insights with you...
priyavallabh
May 23, 20233 min read


How to live a PURPOSE-FULL life
Extract from a series of channellings by Jennai on the topic of death of life - 3 February 2022 Question: Do all deaths happen when the...
priyavallabh
May 23, 20234 min read


Where do our desires go when we die?
Jennai's response to a question on the purpose of the death-state - 3 February 2022 In the death-state, you are not expanding your...
priyavallabh
May 23, 20232 min read


What is death, exactly?
Jennai's réponse to questions about death - 03 February 2022 Death is the releasing of the tight focus of consciousness that is required...
priyavallabh
May 23, 20232 min read


Death is Movement, not Stillness
Extract of channelling by Jennai on the topic of death - 3 February 2022 We remind you that each embodiment you focus your consciousness...
priyavallabh
May 23, 20234 min read
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